Amazing Chicken strips & Mock home fries

Published December 27, 2011 by Stuff My Brain Thinks

This meal which is so simple and quick to make is so good even my picky kids will eat it.

Chicken Strips

Whole cooked boneless skinless chicken breast.  Cut into strips.

1 egg white for dipping chicken

Sprinkle chicken with reduced fat parmesan cheese for coating

Cook in Tbls EVOO until golden brown

Mock home fries

Cauliflower sliced, onion chopped,egg white,  garlic, reduced fat parm and pepper.  Mix together and cook in tbls EVOO.  If you use the same pan as the chicken you can save yourself 100 calories by eliminating the second Tbls EVOO.


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