Today was a much better day. I wasn’t as hungry and preoccupied with food. I ended up finishing my day at around 1200 calories which is right where I want to be. I was able to come home from work today and fold the laundry, do some dishes and prepare me a yummy dinner. Oh and I almost forgot, I also managed to fit in 30 minutes of dancing in my high heel boots. 😀 Determination baby!
As far as my goal to slow down when I eat and to not eat after 7pm. I DID slow down my eating when I realized I was shoveling. However, I forgot about it at each meal until about 3 or 4 bites in. I need to work on this more tomorrow. I still have a ways to go. As far as my goal to not eat after 7pm. Well, it’s 7:56pm now. So far so good. Wish me luck. I am off to spend time with the family.