Considering tomorrow is the day I start my workout calendar, I thought I would rearrange my house and bring down my tread mill. I am excited to use it now that it is in a new spot. I wont feel so isolated. I can use it while listening to my mp3 player or watching television. Now that I have all that taken care of, I am going to try to come up with as many reasons as possible to workout. Reasons that will give me the instant gratification that I am looking for.
First of all, I know that even though it is hard to get started, when I am finished I feel amazing. I am able to focus more clearly and handle stress with grace. I will have more energy to get things done. Working out will also increase my mood, which means I will be even happier than I am now. LOL… Some people find that annoying though. Ehh, then let the annoying begin.
I guess those are all pretty good reasons to get myself going. I have a lot of different things I can do to get my workout in, so I don’t get bored. I like to use some of the workouts on Fit Tv. They have hundreds of different workouts and they change them up quite often. I am also planning on using my tread mill and the Kinect for some added fun.
So now that I have this all sorted out, I am going to rock my new commitment!!