Consistency is Key

Published January 13, 2012 by Stuff My Brain Thinks

This picture speaks volumes

So, I got up this morning, and much to my surprise, the other 1/2 pounds was gone.  I did so good this week.  I am now down 12 pounds since Christmas Day.  I am so freaking happy about that.  It makes going to work so much easier.  That and the fact that today is my Friday to get off at two.  Not going to lie, that makes my day!!  I am planning a pretty uneventful weekend.  The weather is terrible, so I am sure I will be for the duration.  LOVE IT!  I love being home!  It is my sanctuary of peace.  That being said, I am sure to be blogging my tush off all weekend.  😀

So I am guessing my consistent working out and my lemon water are the reasons I have lost this week.  I mean with the PMS, the bag of onion rings and cosmic brownie I ate, this week could have been a disaster.  However, I didn’t let that little cheat throw me over the edge.  I used to be the type of person that would let eating one bad thing ruin everything.  I now know that an occasional mistake is not going to stop my progress.

This is going to be a great day!  I am not going to let anyone, and I mean anyone steal my joy.

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