Well, it’s Monday and all is well in the frigid north-east. I am reading -12 degrees right now. Brrrrr.. I also wanted to mention that today is my dad’s Birthday. Happy Birthday dad, I love you! I have put a picture of you in my purse this morning because I know that you will give me the strength to get through anything that comes my way. After all you were the strongest man I have ever known.
So, I got up this morning all pissed off. Didn’t want to do a damn thing, but I got on the tread mill, and did my workout. Amazingly enough, I feel awesome. I feel positive and happy. I cannot even believe how quick my mood changed. Shoot, this exercise stuff could actually replace depression medicine. LOL….. I’m just about ready for work. I just have to prepare my strawberry/banana Chobani for my snack and I am off.