Meals that wont trigger cravings

Published August 11, 2012 by Stuff My Brain Thinks

I decided to make a list of acceptable meals.  Meals that will not reactivate my cravings for junk food.

  • Spanish rice made with ground turkey and riced cauliflower
  • Cauliflower wraps-I use these to make sandwiches or as a crust for pizza
  • Pastaless goulash made with ground turkey, brocoli, onion, and fat-free cheese.
  • Sheppard’s pie made with ground turkey and cauliflower mashed tates
  • Taco’s made with ground turkey and a cauliflower shell
  • Brocoli stuffed chicken made with ground brocoli, fat-free cheese and an egg white
  • Chicken strips coated with a light layer of Franks chicken wing sauce and  grated reduced fat parm cooked in Olive Oil
  • Buffalo chicken breast over salad
  • Chicken or tuna salad cauliflower wrap
  • Roasted cauliflower lightly coated with Olive Oil roasted in the oven
  • Chicken Parm minus the pasta
  • Cold meal-cold chicken and raw veggies with fat-free ranch
  • Chobani with fresh fruits sweetened with truvia
  • Turkey bacon
  • Turkey burger wrap
  • Chicken & Riced cauliflower with mushrooms
  • Stuffed bell pepper made with riced cauliflower and ground turkey

That’s all I can think of at the moment, but that is quite a lot considering when I eat unhealthy it seems to be the same thing over and over again.  There are a lot of choices here.  Now when I can’t think of what to have I can refer to this blog lol….


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