Yay, it’s Tuesday. I am looking forward to today. It’s our low volume day in the office, so I am going to work nice and slow while enjoying some Raspberry zinger tea 🙂 I just love my tea. It’s like a warm hug from the universe.
When I woke up this morning I wanted to weigh myself. I didn’t. I have to change my way of thinking because the minute I equate eating healthy with how much weight I am losing, it’s over. I constantly have to remind myself that I am eating healthy to BE healthy. I am really trying to prevent having a stroke, or getting diabetes, or heart disease. AND having anxiety problems. Naturally when I am eating junk food I have anxiety and a lot of mental stress. I think eating healthy is most important for that reason. Being happy and content is what I am after in this stage of my life. I’m living the dream people.
8:30am-Chicken & cucumber cauliflower wrap
11:30am-Baby carrots & cucomber with ff ranch dressing
5:30pm-Turkey Burger & broccoli stuffing
8:00pm-Chobani with banana & blueberries
This song always brings tears to my eyes. I grew up in a house that built me as well. It is now owned by someone else and I only wish I could go back through it. I have nothing but fond memories of a nearly perfect childhood. I remember being able to be me and loving it. We moved from there when I was about 12 1/2. Life changed. I was close to being a teenager and found out the being chubby was not good. Long story short. I love me again. 🙂 I know that I am good person. No one with any depth would judge me on my size.