This recipe is easy and elegant. It’s perfect for a dinner party, and no one would believe that this meal will actually melt the fat right off their behind. It taste like it comes from a restaurant without the hidden fats and calories. This is another one of my favorites. ~Enjoy~
1 Chicken Breast pound flat with meat tenderizer
Reduced-Fat Parmesan (RF Parm)
Weber Kicken Chicken spice (optional-very spicy)
Extra Virgin Olive Oil (EVOO)
Cook in non-stick skillet. Lightly coat the bottom of the pan with olive oil. I put my olive oil in a spray bottle to prevent over using. Lay chicken breast in pan and then flip over so as to cover the chicken with the olive oil. Lightly sprinkle top side with kicken chicken and RF parm, then flip over and cover the other side with RF parm only. Cook on medium high heat. I adjust my heat during cooking from med to high so that I get a nice crunch coating on the chicken. Add mushrooms and onion to the pan and cook at the same time. Should be completely done in fifteen minutes.