calories in a nutshell;

Published June 25, 2013 by Stuff My Brain Thinks

Live Dream Nutrition.

calories in a nutshell;

The bottom line of healthy eating is to eat high nutrient and low density foods that fill you up with goodness – not fill you out. Try to eat most of your snacks in between meals as unprocessed and fresh fruits and especially vegetables. Remember, colour is key, and an extra way to brighten up this cold winter 🙂

View original post

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: