I just finished watching Super Soul Sunday with Deepak Chopra it was Meditation 101. I am amazed at how I feel when listening to Deepak talk about meditation. He is passionate about it something I completely understand. Meditation has changed my life in such a short amount of time. Imagine being able to lose weight and quit smoking all around the same time without feeling any resistance. I have to admit I have become somewhat of a meditation pusher, but that is only because I want to share how amazing this is. I want everyone to feel full. Full of Joy, gratitute, and possibilities.
Today is the start of Deepak and Oprah’s 21-Day Meditation Challenge. I strongly suggest that you give it a shot. Make a committment to fulfill the entire twenty-one days. I can promise that you will never be the same.