Today I intend on taking the time to experience many conscious breaths throughout the day. I am going to enjoy the warmth and quiet of my office while flowing from moment to moment like the waters of the ocean. I am one with nature and intend on allowing for periods of stillness to invade the gap between my thoughts. I feel truly blessed to be alive and thank God for allowing me to see my new purpose for my life. I am grateful for my husband, my kids, my home and my job.