Once again, what can I say, today’s meditation was amazing. It is entitled “Finding Love” and the centering thought for the day is “My love and compassion are within”. It left me feeling loved, loved by my myself. There is no greater love, than unconditional love for oneself. There are times that I will become down on myself for something I may have said or done that could have been handled better. From now on I will inhale with love and forgive myself as I would anyone else in my life.
Today I am going to do things a little differently. Instead of going to the gym I am going to put on my headphones and some upbeat music and do some cooking and deep cleaning. I am going to prepare some meals for a later time. I miss cooking. It’s been quite sometime since I have taken the time to enjoy it so this morning is the time.
I have spent the better part of two hours accomplishing a ton. I have cleaned my bathroom, cooked some meals and danced to Michael Jackson on Pandora. I feel amazing. What a spectacular morning. Now, this weekend I don’t have to spend time doing these things. Maybe, just maybe, the weather will allow us to get out to the nature center and enjoy some peaceful time in the woods.
Well I am off now to finish up chapter four in A New Earth. I am a bit behind in my reading. Sunday, Eckhart and Oprah will be reviewing Chapter five, so I better get on it. ☺ I hope you all have a blessed day.
With much love