being the observer

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The Stuff My Brain Thinks

Published April 21, 2015 by Stuff My Brain Thinks

shutterstock_63877450Last night I had a hunch that it was time to start looking into creating a real website for my blog so that I can add other aspects to it as I grow.  It’s time to move forward, I got the message loud and clear.  Thankfully I have the greatest teacher guides, they are always there to give me the exact information I need, when I need it, so I am not worried one bit.

I know that I will be able to build a handsome website, that will give me the opportunity to spread my message.  It’s funny because since getting the vibe that it was time to get a website up and moving, I have been thinking a lot about the name of this one, Stuff My Brain Thinks.  When I named this blog several years ago it was just after the worst depression of my life, which was also the biggest blessing of my life because it made way for my awakening.

I called it stuff my brain thinks because at the time I suddenly became aware of all of the garbage that was going on inside of my head.  The worst of the worst, I tell you.  It was no wonder I was looking for a way out.  Anyway, since this time I have spent a lot of time writing.

Every time a thought or emotion would come up I would write it down and then do a direct writing exercise I learned somewhere, I can’t recall.  This technique is simply to clear the mind with a couple deep breaths and then start writing.  I didn’t think about what I was writing I just wrote.  A few years later and countless filled journals and I am happier than I ever thought possible.  For many years I felt doomed to a life of misery.  I thought it was a disorder that I would have to live with forever.  Oh, how wrong was I?36111-Success

I was continually unraveling all of the stuff my brain was thinking.  Of course, I know now that the thoughts in my head are just that, thoughts.  Some of them are amazing and productive and some are junk.  I was considering changing the name of my website but now that I think about it, it makes perfect sense as to why I named it the way I did in the first place.

I became aware of the separation between my thoughts and the observer of my thoughts and that was the only way I knew to articulate it at the time.  We can change the stuff our brains think.  We can be responsible thinkers.  I mean heck there is a ton of hoop la about taking care of the body, how about the mind?  Shouldn’t the mind get some hoop la too?

Anywho that is the stuff my brain was thinking this morning 🙂

I love you all!  I hope you have the most blessed day!  Keep your eye out for your messages…..  They are coming at you every day.

Michele  ❤

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